Water | 86.78g |
Energy | 53.0kcal |
Energy | 222.0kJ |
Protein | 5.11g |
Total lipid (fat) | 1.33g |
Ash | 1.37g |
Carbohydrate, by difference | 5.41g |
Fiber, total dietary | 0.4g |
Sugars, total | 0.6g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.78mg |
Magnesium, Mg | 4.0mg |
Phosphorus, P | 30.0mg |
Potassium, K | 45.0mg |
Sodium, Na | 370.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.1mg |
Selenium, Se | 4.5??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.01mg |
Riboflavin | 0.041mg |
Niacin | 1.71mg |
Pantothenic acid | 0.15mg |
Vitamin B-6 | 0.02mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 4.9mg |
Vitamin B-12 | 0.13??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 122.0??g |
Retinol | 1.0??g |
Carotene, beta | 1183.0??g |
Carotene, alpha | 529.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 2418.0IU |
Lycopene | 13.0??g |
Lutein + zeaxanthin | 96.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.2??g |
Fatty acids, total saturated | 0.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
16:0 | 0.29g |
18:0 | 0.08g |
Fatty acids, total monounsaturated | 0.6g |
16:1 undifferentiated | 0.08g |
18:1 undifferentiated | 0.5g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.28g |
18:2 undifferentiated | 0.26g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 5.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |